
In this seminar, suitable for both singles and couples, we will use tantric and yogic techniques to explore and experience together the secrets of a happy and fulfilling life. On this unique journey to greater self-awareness, more authentic relationships, and spiritual growth, we will not only have fun together and try many new things, but you will also learn a powerful method for transforming unwanted habits. An essential part of this experience is the “Cosmic Cobra Breath,” a special gift to humanity from Babaji Nagaraj. This technique helps to transform and increase your life energy and to take on the role of an observer of your life, instead of becoming a victim of circumstances. This opens up the possibility for you to shape the present moment according to your wishes and to lead a blissful and fulfilling life.

Become part of the IPSALU family and connect with our community through daily online practice. Experience the power of simplicity, joy, and authenticity as you continue your journey toward greater self-awareness, connection, and fulfillment.
I am Chris Shanto, a seeker and wanderer between worlds, dedicated to creating transformative experiences through IPSALU Tantra.

With over 18 years of experience as an executive and management consultant, I understand the importance of authenticity and emotional openness in both personal and professional life. As a somatic awareness coach and licensed practitioner of psychotherapy under German law, I have been supporting people for more than a decade on their journey toward greater authenticity, inner strength, healing, and more fulfilling relationships.
In my workshops, I create spaces for deep self-exploration and authentic connection, drawing on a wide range of experience in meditation, martial arts, mystery schools, therapy, and coaching. Since 2018, I have found my spiritual home in IPSALU Tantra Kriya Yoga and regularly lead satsangs and year-long programs, sharing the beauty and simplicity of this spiritual practice with others.
My life’s mission is to pursue what truly matters to me, continuously develop my unique gifts, feel more deeply, and love more fully. I strive to live a life of service, cultivate meaningful relationships, inspire those around me, and cherish time as my most valuable resource.
Join me on a journey of self-discovery and spiritual awakening through the transformative practices of IPSALU Tantra.
Your investment in your transformation consists of two parts: the seminar fee and accommodation/meals. All prices are per person, and both are required for participation.
Seminar fee: Includes administrative and organizational costs, study materials (text and audio), and follow-up support. Please contact me if you would like to arrange a payment plan.
Accommodation & Meals: Please book your accommodation directly with the seminar center. Accommodation includes full board with delicious regional vegetarian meals, with vegan options available.
Prices start at €83 per night, including full board.
Schedule: The seminar begins promptly at 6:00 PM on Thursday, with check-in from 4:00 PM. It ends at approximately 12:00 PM on Sunday, followed by lunch. On Friday and Saturday, the official program runs from 9:30 AM until approximately 10:00 PM.
Transportation: Please let us know if you need assistance with transportation to the venue.
We have found the perfect place for our trip together.

About an hour and a half from Frankfurt, between Mannheim and Kaiserslautern, lies the Sandstein Hof on the edge of the village of Iggelbach. It is nestled in the vast, unspoiled landscape of the Palatinate Forest-North Vosges Biosphere Reserve.
Surrounded by mature trees, a babbling brook, its own spring, and a spring-fed natural pond, this place unfolds its very own unique quality: tranquil, powerful, and vibrant all at once. The SandsteinHof is more than just a seminar center. It is a space for resonance – for transformation, inner movement, and genuine arrival.
In a lovingly designed sandstone building, with open spaces and a spacious garden, we find ideal conditions for processes that sometimes require depth. Nature is ever-present and supports us in moving from thinking to experiencing.
A place that holds us while we open up.
![]()
IPSALU Tantra is more than a practice. It is a multifaceted path of spiritual development, rooted in an ancient lineage of yogic masters and transmitted to humanity through Mahavatar Babaji Nagaraj. It offers a comprehensive system for spiritual evolution, integrating practices and teachings from tantric and yogic traditions, Taoism, Tibetan Buddhism, and Osho. At its core is the cultivation and integration of physical, energetic, mental, and spiritual energies to awaken your authentic self and move through modern life with greater awareness, balance, and vitality.
At the heart of IPSALU Kriya Tantra is a unique path toward awakening cosmic consciousness, often associated with Kundalini. The term IPSALU refers to moving beyond identification with desire and reconnecting with the innate bliss of the soul. By recognizing their own divine nature, practitioners can begin to release ego-driven patterns and discover a deeper sense of their true essence.
IPSALU Kriya Tantra supports healing, vitality, joy, peace, intimacy, awareness, and more loving connections with yourself and others. By integrating its principles and the IPSALU formula into everyday life, it offers a transformative path toward deeper self-knowledge, spiritual growth, and a more profound sense of connection with life and the universe.
The IPSALU Formula is a unique method within IPSALU Tantra designed to help you attune to a state of bliss in any situation. It can quickly bring groups of strangers or couples into a more loving, connected, and blissful state. With regular practice, this shift can happen within moments, although it may take more time at first to experience its full effects.

Described in The IPSALU Formula: A Method for Tantra Bliss, the formula draws on several spiritual traditions and combines simple yet powerful techniques that open the body and mind to their highest potential. Its central sequence is summarized by the acronym ASATE:
Activate energy in the body, Still the mind, Arouse sexual energy, Transmute passion, and ultimately Enjoy Tantra Bliss.
IPSALU Tantra teaches practitioners how to harness this energy for spiritual growth through techniques such as breathwork, body locks (bandhas), and movement. These practices awaken and cultivate life energy without requiring sexual activity. Through consistent practice, the formula can support expanded states of awareness and profound experiences of bliss.
Following the IPSALU Tantra path does not require a partner. In fact, much of the practice takes place on an individual level. For many practitioners, IPSALU gradually becomes part of a daily spiritual practice. If time is limited, it is perfectly possible to begin with a few sessions each week and increase the frequency as the benefits become more tangible.
At its essence, the IPSALU Formula, especially when combined with the Cosmic Cobra Breath, offers a practical pathway toward deeper bliss, expanded awareness, and spiritual awakening.
The Cosmic Cobra Breath represents the pinnacle of the ancient science of Kriya Yoga, transmitted to humanity by Mahavatar Babaji Nagaraj, a figure revered across various spiritual traditions. This sacred technique, kept secret for centuries due to its immense power, serves as a potent practice for preparing the mind and body for the safe awakening and ascent of Kundalini energy.

Deeply rooted in the tradition of IPSALU Tantra Kriya Yoga and the IPSALU Formula, the Cosmic Cobra Breath is a transformative psycho-spiritual practice traditionally understood to have profound energetic and physiological effects. It is particularly valued for its ability to harmonize masculine and feminine energies and cultivate greater inner balance.
Within the IPSALU tradition, the practice is understood to work with the breath, nervous system, subtle energy, and states of consciousness. Particular significance is given to the energetic relationship between the brain, the endocrine system, and the flow of life energy through the body. Through focused breathing, body awareness, and energetic practices, practitioners seek to cultivate greater integration, clarity, and expanded states of consciousness.
Energetically, the Cosmic Cobra Breath works with Kundalini energy to support personal transformation, bring unconscious patterns and shadow aspects into awareness, and accelerate spiritual growth. The practice can help practitioners navigate life with greater clarity and purpose, deepen their sensitivity to subtle experience, and support their ongoing spiritual development.
The Cosmic Cobra Breath is traditionally transmitted through oral initiation and is structured into several stages, offering a systematic path of spiritual development. Each stage focuses on particular dimensions of awareness and personal growth. From cultivating inner perception to harmonizing masculine and feminine energies, the different stages guide practitioners on a progressively deeper journey of self-discovery and spiritual realization.
The importance of oral initiation is central to this tradition. The Cosmic Cobra Breath is not regarded simply as a technique that can be learned from written instructions. Its direct transmission from experienced practitioners to sincere seekers is intended to preserve the integrity of the practice and provide the guidance necessary for working with it responsibly. In this way, an ancient spiritual tradition is carried into contemporary life while preserving the depth and experiential nature of its teachings.
Bildquellen
Bildquellen